Private Session
April 16 (Friday) at 10:30 am

CLASS FULL

Class length
1 hour
Private sessions are classes with one or two students specifically designed for the students. These sessions work on reaching goals of the students whether that be to learn yoga in a 1 on 1 setting, or using yoga as therapy to work towards finding more ease in body, mind, and spirit. 

Some common reasons students sign up for 1 on 1 yoga sessions: 
  • using yoga as therapy after an injury or surgery
  • practicing different yoga styles such as meditation, pranayama, or restorative yoga
  • utilizing special tools such as the ropes wall to feel more in your mat based classes
  • receive exclusive attention and cues just for you and your practice
  • a continuation of your physical therapy program

Sorry - that class has already taken place!